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فيديو: كيف أستخدم الكمبيوتر المحمول بشكل صحيح

مداد الجليد

5 أكتوبر, 2015

كثير من يعمل يومياً على الجلوس لساعات متواصلة أمام الكمبيوتر وخصوصاً في أيام العطلة، ولذلك تأثير سلبي على الجسم وقد يؤدي إلى آلام مزمنة تؤثر على العنق والعامود الفقري والمفاصل، وفي هذا الفيديو اليوم بعض الإرشادات للجلوس أمام الكمبيوتر بطريقة صحيحة.

قد لا تؤثر بك هذه الجلسات غير الصحيحة الآن ولكن في المستقبل يتبين للكثير من الناس مدى ضررها وتأثيرها على الجسم.

أضف تعليق

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_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm005', 'section-contact-form', document.getElementById('ContactForm005'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u0642\u062a \u0644\u0627\u062d\u0642.', 'contactFormInvalidEmailMsg': '\u064a\u0644\u0632\u0645 \u0625\u062f\u062e\u0627\u0644 \u0639\u0646\u0648\u0627\u0646 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0635\u0627\u0644\u062d.', 'contactFormEmptyMessageMsg': '\u0644\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u062d\u0642\u0644 \u0627\u0644\u0631\u0633\u0627\u0644\u0629 \u0641\u0627\u0631\u063a\u064b\u0627.', 'title': '\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644', 'blogId': '1938498085333396857', 'contactFormNameMsg': '\u0627\u0644\u0627\u0633\u0645', 'contactFormEmailMsg': '\u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a', 'contactFormMessageMsg': '\u0631\u0633\u0627\u0644\u0629', 'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY79Ks8dHDS_QuxkOn899PidYsLepg:1734806397070', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull'));
</script>
</body>*/</style>

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